I'm not much of a visual artist myself (that may be an understatement). But recently I've been struggling a lot with anxiety, so I've been experimenting with using art as a form of self-care.
Read MoreArt Gallery of South Australia
The Art Gallery of South Australia has events called First Fridays. Every first Friday of the month, the gallery stays open late, they have a band playing music in the courtyard, they have tours and talks and performances. All free. So far I've been to three of the Art Gallery's First Friday events, and I've loved each one.
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